Myvitamins – Energise Effervescent 

I bought these effervescent tablets (orange flavour) a few weeks back from myvitamins.com and decided to share it on this blog. These tablets contain different types of vitamins and you take them by adding one tablet to a glass of water. 

What’s in them? Each tablet contains the following: 

Vitamin C: 476mg, Niacin: 45.3mg, Pantothenic Acid: 22.7mg, Thiamin (Vitamin B1): 10.4mg, Riboflavin (Vitamin B2): 13.6mg, Vitamin B6: 7.1mg, Folic Acid: 366µg, Biotin: 130µg, Vitamin B12: 8.6µg, Calcium: 120mg, Magnesium: 95mg, Zinc: 9mg

How to use them?

You add one tablet to 250ml of cold water and let it dissolve. It doesn’t take too long.

Taste?

The first time I tried them it did taste weird but I think that was because of the (vitamin c) smell of the tablet.

But after the first time you get used to it and it’s a normal orange drink. Just tastes diluted down compared to your usual orange squash drink. 

Price?

£4.49 for 20 tablets.  

I thought this was a good way of taking supplements rather than popping numerous pills every day! You can buy them from myvitamins.com and they have different types of tablets and flavours too. Plus free standard delivery in the UK! 

-Bhavesh.